LIFE, ALIGNED

FREE FACEBOOK GROUP

Create, Share, Complete, Rest

Launched early in March just before the UK entered lockdown and an unprecedented time of anxiety, I nearly closed the Life, Aligned group not longer after opening the doors. 

 

I spoke honestly in the group about this and was greeted with the loveliest feedback and requests to keep it open. Members of the community said it was bringing them comfort to have this quiet corner of the internet, and living in tune with their bodies and nature felt more important than ever.

 

So open it stayed, and a calm corner it has remained. 

 

Each week I prompt the group to plan or create something in line with their energy. Using the lunar cycle as our common anchor, this community offers support and accountability to women building their own creative businesses. 

New Moon 

Rest, reflect, and set your intention for the next month

 

Waxing Moon

Create, collaborate, or begin something new

Full Moon

Network, launch new products/services and promote yourself!

Waning Moon

Slow down, gather feedback, organise and complete projects

Find Your Flow

As well as working with the lunar cycle, each Sunday we share our Cycle Stories - where we are in our menstrual cycle, how we're caring for ourselves and what it means for our business. We hold space for each other, and it's been a brilliant way for those new to cycle tracking to stick to the habit as well as recognising that they're not alone in how their hormones affect them.

Overall I want it to help normalise talking about this huge part of our lives. Our bodies run on a cycle, and the more we listen to our own needs, the more benefits we reap!

It's Not a Race

I encourage you to listen to your body, as well as looking at external factors that could create obstacles. This is all about boosting your productivity, but creating your plans smack bang in the middle of reality so you can actually achieve what you set out to do.

Prompts and check ins are weekly, but if you're working on something big that will take longer, then there's no pressure to have "something to show" every week.

 

This is about creating with intention and supporting one another, not rushing ideas out the door. I regularly create mini workbooks and printables for members of the group to work on at their own pace.

If this sounds like the support you need, you can request to join via the button below. We can't wait to welcome you!

JOIN THE CONVERSATION ON INSTAGRAM

  • @sillyheartco
  • Pinterest
  • Facebook

©2020 by Silly Heart